THROWM
05-30-2006, 10:42 AM
The Peoria Athletic Club
Presents
Hard Nose Wrestling
RiverPlex
Peoria, Illinois
Hard Nose Wrestling Premise and Philosophy:
The only way to have supreme confidence when you step on the mat to wrestle is to have extreme confidence in your training methods. At HNW you will train and learn how to prepare your body before, during, and after the competitive folkstyle season. This includes state of the art, and time tested, instruction on nutrition, weight lifting, cardio vascular preparation, wrestling technique, and mental toughness.
The Philosophy is simple. The HNW athletes will intelligently outwork their opponents. We will focus on three main areas of wrestling; Pummeling, Technique, and Explosion. Put the three areas of wrestling together with nutrition, weights, cardio and the mental toughness that will come from KNOWING that you have outworked your opponents and you have the recipe for a champion at any level.
**ATTENTION ATHLETES AND COACHES: At HNW we are there to develop athletes into complete wrestlers; we are not there to coach them. We are not a competitive team nor will we ever develop into a competitive team. We are a wrestling school that has the sole purpose of helping our athletes achieve at the level that they wish to attain. For example if you go to Smithville High School your wrestling coach is the Smithville Varsity Coach, we are here to strictly aid you in your path to wrestling success.
Team Meeting/ Practice/ Sign Ups
@RiverPlex
2pm for Juniors (7th Grade and Under)
3pm for Seniors (8th Grade and Older)
**At the first team meeting, or throughout the year, we will evaluate the team and if there are Juniors that need to be moved up to Senior we will accommodate.
Contact:
Bryan Medlin -BryanMedlin@hotmail.com - 309-965-2078
or
Ryan Blackorby 309-657-6787
with any questions.
Presents
Hard Nose Wrestling
RiverPlex
Peoria, Illinois
Hard Nose Wrestling Premise and Philosophy:
The only way to have supreme confidence when you step on the mat to wrestle is to have extreme confidence in your training methods. At HNW you will train and learn how to prepare your body before, during, and after the competitive folkstyle season. This includes state of the art, and time tested, instruction on nutrition, weight lifting, cardio vascular preparation, wrestling technique, and mental toughness.
The Philosophy is simple. The HNW athletes will intelligently outwork their opponents. We will focus on three main areas of wrestling; Pummeling, Technique, and Explosion. Put the three areas of wrestling together with nutrition, weights, cardio and the mental toughness that will come from KNOWING that you have outworked your opponents and you have the recipe for a champion at any level.
**ATTENTION ATHLETES AND COACHES: At HNW we are there to develop athletes into complete wrestlers; we are not there to coach them. We are not a competitive team nor will we ever develop into a competitive team. We are a wrestling school that has the sole purpose of helping our athletes achieve at the level that they wish to attain. For example if you go to Smithville High School your wrestling coach is the Smithville Varsity Coach, we are here to strictly aid you in your path to wrestling success.
Team Meeting/ Practice/ Sign Ups
@RiverPlex
2pm for Juniors (7th Grade and Under)
3pm for Seniors (8th Grade and Older)
**At the first team meeting, or throughout the year, we will evaluate the team and if there are Juniors that need to be moved up to Senior we will accommodate.
Contact:
Bryan Medlin -BryanMedlin@hotmail.com - 309-965-2078
or
Ryan Blackorby 309-657-6787
with any questions.