Weights for sunday...

[wrestlemaster22]

this is prolly the last time we will see some of illinois wrestlers this big for the rest of the year before the cutting starts..... im thinking this tournament is just to get kids hungry for the season..and actually wanting to start cutting weight....

[FlookyouUNo]

Originally Posted by wrestlemaster22

this is prolly the last time we will see some of illinois wrestlers this big for the rest of the year before the cutting starts..... im thinking this tournament is just to get kids hungry for the season..and actually wanting to start cutting weight....

i weigh 155 ad am gana go 135 for season but, im not cutting weight for this...

[matman504]

Originally Posted by FlookyouUNo

i weigh 155 ad am gana go 135 for season but, im not cutting weight for this...

and how do you plan to cut that weight and maintain it

[wise guy08]

should be a lot of good wrestlers here getting a last off season tune up. When people come back from this some results would be nice

[FlookyouUNo]

Originally Posted by matman504

and how do you plan to cut that weight and maintain it

well first im gana loose about 5 pounds in the first week just by working out, then the second week il loose about another 5 just from starting to eat right, then the 3rd week il loose about 5 from water weight then 5 from not eating at all...to be real thats what most/all wrestlers do. is they dont eat...thats 2 pounds for me right there no harm done

[DawgeatDawg2]

Originally Posted by FlookyouUNo

well first im gana loose about 5 pounds in the first week just by working out, then the second week il loose about another 5 just from starting to eat right, then the 3rd week il loose about 5 from water weight then 5 from not eating at all...to be real thats what most/all wrestlers do. is they dont eat...thats 2 pounds for me right there no harm done

There is harm done from not eating. Your in High School your body should be growing, you don't stop the growing process by not eating. Eat right work out right and you can get too 6-7% body fat. and still eat.

[OVERweight135]

Originally Posted by FlookyouUNo

well first im gana loose about 5 pounds in the first week just by working out, then the second week il loose about another 5 just from starting to eat right, then the 3rd week il loose about 5 from water weight then 5 from not eating at all...to be real thats what most/all wrestlers do. is they dont eat...thats 2 pounds for me right there no harm done

Definitly not the smart way to do it. I'm cutting 25lbs this season and i know that, that is alot of weight to cut but on the other hand i started a month ago so i have been gradully losing all the fat rather than just not eating.

[DawgeatDawg2]

Originally Posted by OVERweight135

Definitly not the smart way to do it. I'm cutting 25lbs this season and i know that, that is alot of weight to cut but on the other hand i started a month ago so i have been gradully losing all the fat rather than just not eating.

Exactly...........

[wrestlemaster22]

im just telling the truth of most wrestlers, we cut...HARD and Fast....PERIOD

[moon_dance_Kid]

Originally Posted by wrestlemaster22

im just telling the truth of most wrestlers, we cut...HARD and Fast....PERIOD

I wouldn't say most wrestlers cut Hard and Fast.... only the ones that do not know any better and think that cutting that way is the best and most efficent.